For the month of February, my focus will be heart disease and how to maintain a healthy heart, fight heart disease and clean up your diet!!

 

Medical Diagnosis of the Month!!!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

** Each month I will be educating on a different medical diagnosis.  Please note that I recommend you visit your personal doctor to discuss any concerns you may be having.  This site is for informational only and not diagnostic.

           PERSONAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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