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Training Tips

Nutrition Tips
Motivational Quotes

Fitness sites are everywhere these days, but our bodies respond differently to specific exercise programs and nutrition. There is no ONE program that is perfect for everyone. Do not be discouraged, but seek professionals that are certified, scholarly and demonstrate safe and effective programs. 

I have been in the medical field most my life and have studied nutrition, sports medicine, health and fitness as well as anti-aging medicine.  My passion in life is to  provide accurate nutrition and fitness advice to those who follow me.  

Life was not created to be alone. We are here to do it together!  Join me in lifting each other up with positive love and energy! :) WAKE UP AND LIVE LOVED EVERY DAY!

Find me on Facebook:
About Me

YVETTE FLETCHER, RN, BSN, BS, MSN, FNP-BCC

 

Medical Specialties:  Corrections Medical Director, Emergency Medicine, Family Medicine, Occupational Medicine, Anti-Aging/Regenerative Medicine and Aesthetic Medicine.  Certified Dry-Needling Specialist.  

Welcome to the beginning
of changing your life forever...

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Training Tips

Nutrition Tips

I have been in the medical field most my life and have studied nutrition, sports medicine, health and fitness as well as anti-aging medicine.  My passion in life is to  provide accurate nutrition and fitness advice to those who follow me.  

Fitness sites are everywhere these days, but our bodies respond differently to specific exercise programs and nutrition. There is no ONE program that is perfect for everyone. Do not be discouraged, but seek professionals that are certified, scholarly and demonstrate safe and effective programs. 

About Me

YVETTE FLETCHER, RN, BSN, BS, MSN, FNP-BCC

 

Medical Specialties:  Corrections Medical Director, Emergency Medicine, Family Medicine, Occupational Medicine, Anti-Aging/Regenerative Medicine and Aesthetic Medicine.  Certified Dry-Needling Specialist.  

Motivational Quotes

Life was not created to be alone. We are here to do it together!  Join me in lifting each other up with positive love and energy! :) WAKE UP AND LIVE LOVED EVERY DAY!

Find me on Facebook:
Welcome to the beginning
of changing your life forever...

Training Tips

Nutrition Tips

Fitness sites are everywhere these days, but our bodies respond differently to specific exercise programs and nutrition. There is no ONE program that is perfect for everyone. Do not be discouraged, but seek professionals that are certified, scholarly and demonstrate safe and effective programs. 

I have been in the medical field most my life and have studied nutrition, sports medicine, health and fitness as well as anti-aging medicine.  My passion in life is to  provide accurate nutrition and fitness advice to those who follow me.  

Motivational Quotes

Life was not created to be alone. We are here to do it together!  Join me in lifting each other up with positive love and energy! :) WAKE UP AND LIVE LOVED EVERY DAY!

Find me on Facebook:
About Me

YVETTE FLETCHER, RN, BSN, BS, MSN, FNP-BCC

 

Medical Specialties:  Corrections Medical Director, Emergency Medicine, Family Medicine, Occupational Medicine, Anti-Aging/Regenerative Medicine and Aesthetic Medicine.  Certified Dry-Needling Specialist.  

Welcome to the beginning
of changing your life forever...